Whether you want to spark change, make art, hold the center for others, or move with quiet clarity, your way of showing up in a climate of chaos and noise matters. With hands-on workshops and activities to nourish the body and mind, this thoughtfully curated retreat will awaken and honor your innate resilience while safely exploring and honing your creative power.
You will leave CREATIVITY x RESILIENCE not only restored, but recharged. And you can keep the magic going by adding two sessions with a 3% Coaching Coalition coach when you register for the retreat.
Kat Gordon will share her personal recipe for managing stress and accessing joy through life transitions and emotional upheaval. Combining meditation and visualizations learned in her training as a Reiki Master, Kat will also share some new resilience practices learned in coaching training around self compassion and positive neuroplasticity.
Step outside with artist and coach Jenny Bergman for a hands-on, multi-sensory workshop designed to awaken your senses and welcome vulnerability. No art skills required — just a willingness to explore.
Tune into your body with soul-stretching exercises designed to regulate and tone your nervous system.
There’s more: Start the day with gentle yoga or a heart-pumping tennis match with Kat. Refresh and recharge with chef-prepared meals and libations featuring ingredients sourced from local farms. Browse shops and galleries just steps away in downtown Lenox.
A detailed agenda will be published this summer, but don’t wait — seats are limited to keep this retreat intimate, immersive, and deeply impactful.
Built in the 1870s at the peak of The Gilded Age, Doctor Sax House is a boutique hotel blending classic Berkshires architecture with modern elegance.
We’ve partnered with Doctor Sax House to provide a block of discounted rooms for retreat guests. Availability is limited, so book early!
We’re inviting a small number of aligned partners to help bring the 3% Retreats experience to life. Email Kat to learn more.
